There is nothing more “frustrating” than getting up to leave Usdan and running into friends on the way out. Rather than returning to the homework that awaits you in the library, you procrastinate a little longer and head back to a table to keep your friends company while they eat. Although you have already eaten and are full, you end up eating a second meal because watching friends eat is never fun.

This week’s Surviving Sodexo is a healthy solution to eating a second meal and a more enjoyable solution than slowly sipping on lukewarm water as your friends enjoy their meal. Below are three snacks to satisfy your munchies without becoming a second meal.

1. Fresh yellow and green zucchini or cut peppers from the salad bar dipped in hummus is healthy but also filling and tasty!
2. Cut tomatoes and cucumbers into bite-sized pieces. Mix them together in a bowl and add oil, vinegar, pepper and honey—sweet and low calorie!
3. Apples and peanut butter? A classic. To make it more interesting, mix honey and granola with the peanut butter to create a crunchy texture.